2012年10月25日星期四

Use Sweet Almond Oil in Massage Therapy

1,Prepare the knead space according setting up a comfortable position for the person you are performing knead treatment aboard Dim the lights,leather recliner massage chair, light candles and cater a flat, cushioned surface with a massage seat or yoga mat.

2,Clean plus dry your utensils along use. Measure out 2 tsp. of sweet almond oil plus pour it into a cup dish alternatively bowl.

3,Add 2 dew of rosemary oil plus 3 dew of lavender oil to the sweet almond fuel Use your toothpick apt incorporate the oils attach,heated massage chair.

4,Heat the water among a boiler on the stove until it boils. Remove the pan from the heat and set the cup dish within the peppery water until the fuel warms, for about five minutes.

5,Test the heat of the fuel before using,folding massage table. Put half a teaspoon amid your palm plus rub your hands accompany.

6,Fold a towel over the lower half of the person's body. Place one hand at the found of the spine plus one at the altitude of the spine to begin.

7,Glide the fuel gently over the neck plus shoulders. Make sure your hands are easeful so they stream with the contours of the person's body. Continue amid this fashion over the legs and weapon.

8,Begin your massage therapy session. When done with the behind application the oil to the front of the body using the same flowing movements plus continue massaging.

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