The best baby vegetables-spinach

Spinach major nutrients for the baby are vitamin A and folic acid, and there are some vitamin C and Fe. Because it does not have offflavour,so the baby are usually like to eat. And the usefulness of the spinach, you can use it as a service plate decoration, you can also put some ketchup on it, you can also use it instead of lettuce on the baby’s sandwich. But remember,can not eat it with tofu, otherwise it will affect the absorption of calcium.